CatmanV2
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Here it is. I have no excuses. Others might well have. I'll be posting initial stats actually when 2020 start but I know my goals (currently)
1) Sub 189lbs (probably) because
1a) Get into my favourite jeans. Weight is not necessarily a good metric on its own. But it can be a good marker. As well as slimming down a bit, I want to...
All of these are subject to change as I'm not going to beat myself up as some of these goals might be medically impossible....
I totally need to reduce my booze intake (which will help with all the rest) but that's a serious one.
Initial target is Easter which is about 14 weeks. Should be OK as I need to lose about 14 lbs....
C
1) Sub 189lbs (probably) because
1a) Get into my favourite jeans. Weight is not necessarily a good metric on its own. But it can be a good marker. As well as slimming down a bit, I want to...
- Reduce body fat. My scales current say about 17.5% No idea if that's actually right, but happy if the scales go sub 15%.
- Increase my aerobic fitness. I would love to comfortably run 5k in about 35 minutes, but I have no idea if that'll be possible with my hip (and fit) but wish me luck
All of these are subject to change as I'm not going to beat myself up as some of these goals might be medically impossible....
I totally need to reduce my booze intake (which will help with all the rest) but that's a serious one.
Initial target is Easter which is about 14 weeks. Should be OK as I need to lose about 14 lbs....
C